Moving from Head to Heart

For the past couple of weeks I haven't been checking out my mom's Wisdom Workouts, but I have kept them in my inbox so that once I felt that I had some time to check them, I definitely would. 

I just went to this wisdom workout and it resonates with how I've been feeling.  The funny thing is that although mom posted it back in September, it was just the other day I finally put words to how I am feeling, when I wrote her an email update and in it I wrote "I'm ok... but I'm just feeling lost in space.  Not even space, lost in my brain.  I just feel like a big pulsating brain that is thinking thinking thinking about all the possibilities and all the unknowns and what is gonna happen next, and then some more thoughts on top of some more thoughts."

So, the first part of what she wrote is TOTALLY DESCRIBING ME! When I'm invited to "take a leap of faith" (I actually quite like those), I immediately hear that children's song "slide down my rainbow, into my cellar door. And we'll be jolly friends, forever more!"  Perhaps that could even be my serenade to my heart.

And now I ask my jolly friend this question:  "What is right action for me at this specific time ~ today ~ in my life?"

What I hear is that I'm doing it... I just need to remember to take more of those cleansing breaths and keep my heart open.

I can do that.  It is a bit scary though.  I think I will take some more of those breaths.